I eat breakfast every day. It might be a nice bowl of Kashi cereal (or Cocoa Pebbles), a bagel or even the occasional Pop-Tart. But, I just can't get going in the morning without eating (not surprising for me, I guess).
From the results of a recent survey, however, I'm in the minority. According to the study, 48% of Americans admit to not eating a daily breakfast--even though 61% say that breakfast is the most important meal of the day.
So how 'bout you? Do you eat breakfast every day? If so, what do you eat?
Here are some of the other results of the survey, which was sponsored by Kraft in support of it's belVita breakfast foods, which supposedly are designed to give energy to all who eat it:
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