Many folks begin the new year with a desire to eat healthier and lose weight. Most experts know that probably the best way to lose weight is by simply eating less. But that's easier said than done, right? Especially with holiday party tables filled with goodies and restaurant serving sizes enough to feed a family. How do you eat less with these and other roadblocks? One recent study shows that it could be as easy as using your imagination.
|Does it work for ice cream?|
Could it really be that easy? Or is it just a bunch of psychological hooey? Read the article and see what you think. Hey, it couldn't hurt to try, right?